Personal Trainer, Nutritional Analyst & Running Coach 

-Here to make Hastings Healthy 

  • Rhys Boorman
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Why choose Rhys?

  • I was always active growing up and I first started running at the age of 16 to help with my mental health.

    I began enjoying running along Hastings seafront more and more and joined Hastings Athletics Club at the age of 18.

    I ran my first half marathon shortly afterwards in 1:36:39 and haven’t looked back since.

    My best half marathon time is now 1:09:43 and my fastest marathon time is 2:25:32.

    Outside of running I have gained a BSc and MSC in Sport and Exercise Science. I am also a qualified teacher and taught PE and Psychology at an all boys school in London for 4 years before returning to Hastings in 2022.

    Since then I have been gaining my personal training qualifications while teaching at Bexhill College in the Sports department, and now teaching Psychology part-time, while also being a volunteer coach at Hastings Athletics Club.

    Throughout my years of running I have had various coaches and experienced different coaching methods. I have a learnt a lot from them and I am very grateful for the help I received. However, my fastest times have come when I have coached myself, which I still do now.

    I want to use my expertise and experiences to help people of all abilities to improve their body physically but most importantly, mentally as well.

In-Person Services

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In-Person Services *

Weekly Circuits Class

Small Group Personal Training Session

1-2-1 Face to face Personal Training Session

An hour long high intensity circuits class ÂŁ4 per a session

For groups up to 3, an hour long session for ÂŁ25 total.

An hour long session that is conducted in a private gym ÂŁ25 a session

Online Services

NUTRITION PLANS

A monthly nutrition plan that show your daily needs ÂŁ30

RUNNING PLANS

Bespoke individualised monthly running plans - ÂŁ25

NUTRITION & RUNNING PLAN

Running plan and nutrition plan that is individual to you ÂŁ40 per month

1-2-1 ONLINE PERSONAL TRAINING SESSION

An hour long session in the comfort of your own home and space ÂŁ20

HASTINGS ACADEMY

WEDNESDAYS

6.15-7.15PM

WEEKLY CIRCUITS

Our
Services

  • Bronze

    Bronze Package

    Monthly Nutrition and Training Plan

    ÂŁ40 a month

  • Custom Additions icon

    Silver Package

    Online Training Offer (Nutrition & Training Plan, 4 x Online 1-2-1 sessions, Access to online classes)

    ÂŁ100 a month

  • Gold Medal

    Gold Package

    All inclusive package - Nutrition & Training Plan, 4 - 1-2-1 session (online or in person), access to all fitness classes

    ÂŁ120 a month

GET IN TOUCH

Our
Products

  • Orange training shirt

    Orange Training Shirts - ÂŁ30

  • Blue Training Shirt

    Blue Training Shirts - ÂŁ30

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Ready to futureproof your body and mind through running?

Let’s work together to change your mindset and be happier both physically and mentally through running.

Client Success!

  • Rob.H

    Old Marathon Time: 2.54

    New Marathon PB - 2:42:44

  • Charles.A

    Never ran a Half Marathon

    1st Half Marathon: 2:03:02

  • Roz.A

    Old Marathon PB - 5.10

    New Marathon PB - 4:46:56

  • Ross.H

    Old Half Marathon PB - 1:35

    New Half Marathon PB - 1:26:53

  • John.S (Baggie Runner)

    Old 5 Mile PB - 34.16

    New 5 mile PB: 32:34

What do Clients Say?

  • 'The programme has been easy to access and follow. During this programme I have taken 2 mins off my 5km pb. 4 weeks out from my half marathon I feel like I am in a great place. Ready to have a great time running!'

    Charles. A

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